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1. List situation and negative emotions:
2. What have the negative emotions helped you realize you don't want:
3. In this situation, what DO you want?
4. Get into the vibration of what you do want by writing about or feeling a time when you had something similar or what it would be like to have what you want:
5. Phrase an open ended question to the universe that will prompt it to bring you what you want:
6. How are you noticing the universe working for you based on past questions?

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Sundi M. Bright

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